Body & Spirit Fitness Inc.

contact: Shawna Wanemacher
phone: 954.249.3420email: [email protected]
url: BodySpiritFitnessInc.com

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Whether you are seeking body sculpting and toning, weight loss, cardiovascular endurance, core training, flexibility or looking to do a post-rehab workout, the certified trainer can customize a program for you. They have a wide variety of possibilities when it comes to getting you moving (Cardio Kickboxing to Water Aerobics, Pilates and more).

getting in shape is often more than just exercise, it is also eating right. Certified with an associates degree in Culinary Arts, Body & Spirit Fitness, Inc. can help you plan your meals. The trainer is also CPR and AED certified and has worked in top health clubs around the country working with clients of all age groups. To set up a free consultation, call 954-249-3420.

Shawna Wanemacher President of Body & Spirit, Inc., Shawna is a certified Personal Fitness Trainer for one of the largest country clubs in the nation located in Boca Raton, Florida.

While busy training private clients in South Florida with programs consisting of group fitness, water aerobics and kickboxing, Shawna is also an accomplished writer of physical fitness essays, recently publishing an article for ProHealth Resources magazine.

Shawna's passion in life is physical fitness - nothing is more fulfilling for her than watching and helping others to reach their goals, both mentally and physically.